How to Create an Amazing QHHT® Session
- Arrive Early! Arrive to your QHHT® session 15 minutes early. This time allows you to prepare your mind to receive all that your Original Soul has for you.
- Let Go and TRUST. Trust yourself, trust the process, trust the first thing that comes to mind! Trust that you are having the exact experience that your Original Soul has intended for you.
- Your Cooperation is Essential! You will occasionally notice some distractions from your conscious mind. This is quite normal. Simply relax and answer my questions with the first thing that comes to your mind.
- Set the Intention to Connect with Your Original Soul. Remember, your Original Soul is that part of you that holds all the information, wisdom, and self-healing. If you meditate, do so before coming to your appointment. If you don’t meditate, set the intention before falling asleep so that you will easily connect with your Original Soul. Your Original Soul is always there and wants to assist you.
- Let Go of ALL Expectations. No two sessions are alike. Your experience will be unique as your Original Soul knows exactly what you need. You may experience a past life, stay in current life, or have a totally extraordinary experience. You will be taken to where there is information that will most benefit you right now.
- Limit Alcohol and Marijuana Use the Night Before Your Session.
- Eat Something Before Your Appointment. Following your session, relax the rest of the evening. Drink plenty of water to remain hydrated so that you can process this beautiful journey.
- Ask Questions That You Would Like Your Original Soul to Answer. If you have several questions, put the most important ones first. Please email your questions to me so I can have them to read during your session. Please do not have them on your phone, tablet, or computer for me to read.
- Do You Have Any Discomforts? Create a list of any medical issues you are experiencing and would like to know the origins of and if the body’s natural healing ability can be activated. Please be able to explain the symptoms of the issue and when the issue started. Include current medications you are taking (what they are for as well as the reason you are taking them – For Example: XXX medication – for blood pressure).
- Follow Suzanne Spooner’s 4 Tips to A Great QHHT® Session.
- When I tell the story, picture and imagine everything being described to you in as much detail.
- Whenever I ask you a question, trust and say the first thing that comes to mind.
- Whenever I ask you to see something, see it in as much detail as possible.
- Talk, Talk, Talk (Keep talking and describing what you are seeing and feeling during your session).
- Listen to Your Recording. I will record your session and send you a link to download it. Please listen to the whole recording privately. After listening fully, you are then free to share it with whomever you choose. Listen to your recording often. Each time you listen, you receive additional answers and healing.
TIPS FOR YOUR LIST OF QUESTIONS
- Avoid yes/no questions to make the most of the opportunity to gain deeper understanding.
- Keep the questions open-ended to allow your Higher Self to provide detailed and insightful responses.
- We will review and discuss your questions during the QHHT® session; therefore, there is no need to explain your questions. Simply list them in categories (For Example: Life/Personal, Health/Body, or Spirituality, etc.)
- Prioritize the questions that feel most important to you. Prepare up to 12 questions; however, we may only have time to address your top 7 questions.
YOUR LIST OF QHHT® QUESTIONS
Preparing questions for your QHHT® Session creates an invitation for your Original Soul to be present with you and with me. Below is a list of sample questions. To receive the most insightful guidance, group your questions into categories (For Example: Life/Personal, Health/Body, or Spirituality, etc.)
Also, create a list of any medical issues you are experiencing. Please include a description of the symptoms and when the issue started. A description is better because your Original Soul may not be familiar with medical terminology. Include current medications you are taking (what they are for as well as the reason you are taking them – For Example: XXX medication – for blood pressure).
SAMPLE QUESTIONS
Spirituality
- I’ve always loved to dance, but I feel stuck. What’s stopping me right now?
- Why have I always felt different from those around me?
- Many years ago, I had something strange that happened to me (could be a dream, vision, feeling or experience). What exactly happened and why?
- Why can’t I identify with being a man, woman, etc.?
- Why have I come to incarnate on Earth at this time?
- Why do I experience the same repeating patterns?
Health/Body
- What is the root cause of the chronic pain I experience in my [specific area]?
- How can I heal my current health condition, such as [specific ailment]?
- I was born with a heart defect. Why? Is it karmic?
- What’s stopping me from losing the weight I want to lose?
Life/Personal
- What is my life’s purpose in this incarnation? Am I on the right path?
- I want to move to a new location, where is the best place for me to live?
- Why have I always had a horrible relationship with my father, mother, sister, etc.?
- Why do I have an addiction to gambling, alcohol, food, etc.?
- I have had asthma since birth. Why? Can it be healed?
- How can I overcome the recurring fear of [specific fear or challenge]?
- What is the purpose of my relationship with [specific person], and how can I improve it?
SEND YOUR LIST PRIOR
Email your questions to me at least 3 days prior to your QHHT® Session. Please do not have them on your phone, tablet, or computer for me to read. My email address is Yasha_TheAncient1@yahoo.com